CrossFit
At Newbury Park Physical Therapy
Don't settle for "wellness," aim for fitness. Getting fit will improve virtually every aspect of your life. And fitness is within reach for virtually everyone.
We offer CrossFit because it is the most effective and potent program available. CrossFit is a proven, evidence-based program used to train elite military forces, rehabilitate the injured, and improve the health and daily lives of everyone from soldiers to seniors.
Classes include an ever-changing mix of jumping, lifting, running, throwing, and other basic exercises done at high intensity in fun and unexpected combinations.
CrossFit is scalable and effective for any fitness level or age. And it is especially powerful for injury recovery or bringing athletes at any level to new heights of performance.
These classes will challenge the way you think about fitness and reward you like nothing else.
Prices
The rates below are special rates for referrals from Newbury Park Physical Therapy and will be offered for a limited time:
Drop-in: $20 per class
Monthly: $125 $65. Includes unlimited classes.
Private Training is Available.
For additional info, check out the NPPT web site at www.nppt.com.
CrossFit Classes at Newbury Park Physical Therapy are offered through CrossFit Newbury Park.