Newbury Park Physical Therapy offers wellness services for our patients coming out of physical therapy and to help people maintain or improve their state of well-being. Our wellness services are an important part of living a healthy live and active aging.
Our wellness services promote healthy behaviors and reduce elevated health risks, which will result in fewer doctor visits and healthcare cost savings. We offer personal training and small group fitness that will challenge and encourage you. Please call us for more information on our wellness program.
Personal Training
Carol Carter, our Wellness Coordinator and Certified Personal Trainer joined us in 2011. She specializes in working with clients who have physical, neurological or pain-related limitations. Carol has an exceptional ability to help clients achieve their health and fitness goals by designing a training program customized to meet any individual’s needs in a safe and efficient manner.
Personal training packages are $800 for 10 sessions or $95 for a single session. The sessions are an hour long.
Personal training packages expire 6 months after date of purchase. No refunds.
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Small Group Fitness
We strive to create a safe, cost effective environment for everyone ranging from the beginner to the advanced athlete.
Our small group exercise classes currently include the following:
- Level 1 Fitness
- Cardio & Core
- Fitness for Seniors
- Neuro Rehab
- Pelvic Floor
- Fitness for All
- Group Fitness 10 Session Pack $160 Per Pack
- Single Session / Drop-in- $20 Per Session
